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| MINERALS |
Some minerals regulate the water and acid alkaline balance in the body. Minerals provide structure to our skeletal system and promote nerve impulses, along with other many functions. CALCIUM CHLORINE, PHOSPHORUS, MAGNESIUM, SODIUM, POTASSIUM AND SULFUR are required in abundance in the body. Chlorine, sodium and phosphorus are abundantly available in food and water. Other minerals also needed in the body but are only required in trace amounts are, BORON, COPPER, CHROMIUM, FLUORINE, GERMANIUM, MANGANESE, SELENIUM, MOLYBDENUM, SILICON, VANADIUM AND ZINC.
IODINE is required to regulate the thyroid and body’s metabolism, IRON carries oxygen in the red blood cells. While both are vital they are required in trace amounts. Minerals are measures in milligrams and trace minerals in micrograms. Minerals bound to amino acids are called “chelated”, chelated forms include aspartate, citrate, malate, fumarate, glycinate, orate, picolinate and succinate.
Healthy u provides qualified nutritionist in all our branches and express outlets in selected nakumatt stores. You can enquire more on minerals and how u may benefit from them to suit your individual needs. |
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